My husband will confirm that I am a terror for having to have everything planned, decided and mapped out way before it happens. Now, most of the time this pays off (I think he'd agree with that bit too!) however it's also a royal pain when I find myself in situations where the are far too many unknowns and nothing to grasp on to to steady myself.
Right now I'm in a 'destination unknown' head space. Now I like to pride myself when I'm at work and not sweating the small stuff and worrying about the wrong things (far too many people have that under control already!), but bring me out of the office and into home comforts and it falls apart from time to time! Doesn't take a genius to work out why, but it does take a bit of something to fix that rush of emotion, panic and confidence that escapes me when I need it most.
I'm not one for New Years Resolutions, but I feel the need to set myself a challenge or two in the coming weeks to help me be ok when I'm faced with uncertainty and I'd love to share them with you. So....
1. When I have decisions to make and a foggy head is in front of me, I am going to make a cup of tea and sit quietly for 5 minutes. Then, and only then can I start to think about what I need to do.
2. I'm going to get 'out of my head'. Some of you will get what I mean straight away with this one! Rather than push everything around in my grey matter I will share with someone else or scribble it down in my notebook. I must not over think things!
3. I need to give my brain some stretching - away from baby related activities and the TV! I am dedicating 20 minutes a day (BIG deal for me right now) to reading. Again, nothing baby related!
They are my challenges and I know if I stick to them I'll re-address some balance when it comes to needing to be rational and decision making.
Do you need to do something similar? I'd love to know your challenges!